Simple Way to Make Homemade Bottle gourd peel stir fry - Free Download

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Before you jump to Bottle gourd peel stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, mainly in the kitchen.

Changing light bulbs is as good a spot to begin with as any. Obviously you shouldn't confine this to only the kitchen. The normal light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Using these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than merely swapping the lights, though; turning off lights that aren't needed is definitely another good thing to do. The family spends considerable time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. And it's not restricted to the kitchen, it takes place in other parts of the house as well. Make a practice of having the lights on only when they are required, and you'll be amazed at the amount of electricity you save.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, of course. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to bottle gourd peel stir fry recipe. You can cook bottle gourd peel stir fry using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bottle gourd peel stir fry:

1. Use 1 of Bottlegourd.
2. Prepare 4-6 of Bitter Gourd.
3. Get 1 Tsp of Nigella Seeds.
4. Take 1/2 tsp of Turmeric Powder.
5. Take to taste of Salt.
6. Prepare as required of Mustard oil.

Instructions to make Bottle gourd peel stir fry:

1. Peel off the skin of Bottle Gourd. Make sure to cut it thick. Then chop the skin into slices. Cut the bitter gourd into thin slices..
2. Put mustard oil in pan. Temper the oil with 1 Tsp Nigella Seeds. Add the chopped peels. Add 1/2 tsp turmeric powder and salt to taste. Toss everything..
3. Add the chopped bitter gourd. Fry them till the veggies become brown in colour..
4. Transfer to a plate and serve with rice..

ABOUT Lau er Khosha Bhaja (Bottle Gourd Peels Stir Fry) RECIPE. The bottle gourd is known as Lau in Bengali. The bottle gourd is the favorite summer vegetable in Bengali household. Everytime my mom used to prepare the bottle gourd, she used to save the peels and prepare a quick stir fry. Today I am going to share this heirloom recipe from West Bengal.

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